Steak Strips and Salad

I am not the biggest red meat eater, but when I am feeling the caveman appetite I usually go for steak.  I usually choose a very lean strip loin or a nice Angus Beef Filet Mignon.  I opted for the strip loin and sliced it in strips, threw it on the grill for a few minutes and added some nice greens.  Some things are just made easy!  😀


about 1/2 to 1 lb Strip Loin (fat removed) and cut into strips

1/4 Cup extra virgin Olive Oil

2 Tblspn Worcestershire Sauce (that’s a tongue twister)

1 Large Clove Garlic Minced

2 Tblspn Dijon Mustard

1 tsp Fresh Basil chopped

1 tsp Fresh Oregano chopped

2 Bay leaf

1/8 tsp Black Pepper

2-3 shakes fennel seed

Add all the ingredients in a casserole dish and marinate for at least 4 hours or overnight.  When ready, heat up the BBQ and grill for a few minutes on each side (or depending how you like it cooked, I like mine pink, not raw like the caveman).  I also grilled up some asparagus and yellow pepper.  I prepared a salad with romaine and spinach, tomatoes and added the steak on top.  Mucho Yummio!  Enjoy!   😀


Salad with Steak Strips

Steak Marinade

2 thoughts on “Steak Strips and Salad

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