1 – 1.5 lb Turkey Meat, grinded
1 small onion, minced
1 small carrot, minced
1 green pepper, finely chopped
1 egg
3/4 Cup Bread Crumbs
Bunch of washed Spinach leaves finely chopped
Mix all the ingredients in a large bowl, mixing well. Shape into thin patties and either BBQ or Broil. Make sure you spray a little oil on the BBQ or broiler pan as they may stick a little (not much fat in these burgers!!). Also keep your eye on them while they cook, as they cook quickly and you do not want them to dry out. Serve your burgers with whatever you like! Ummmm yummy! Another tasty and healthy choice.
audirose 
